Super Easy Kale Salad
1 bunch of kale
1 tbsp honey
1-2 tsp olive oil (optional)
One type of nut of your choice (pumpkin seeds, sunflower seeds, pecans, etc)
One type of berry of your choice (blackberries, blueberries, strawberries, etc.)
Remove spine of kale and break into bite size pieces. Squeeze lemon over kale. Add honey (I add honey until there is a good balance of sweet and sour but I start with 1 tbsp.). Massage kale with your hands, making sure each leaf has softened and is covered with lemon and honey. Add nuts and berries—in the amount that works for you--at the end.