KALE, TOASTED ALMOND,
AND PARMESAN SALAD
Ingredients
·
100g
kale
·
100g
broccoli
·
1
shallot, finely chopped
·
40g
grated parmesan
·
50g
toasted flaked almonds
·
For
the dressing
·
60ml
(4 TBSP) extra virgin olive oil
·
2
tbsp white wine vinegar
·
2
tbsp lemon juice (about 1 lemon, depending on size)
·
1
tsp maple syrup
·
Instructions
1. Remove any large stalks
from the kale and thinly slice the leaves. I find the easiest way to do this is
to bunch them together in one hand and then chop in a similar way to fresh
herbs.
2. Add the broccoli to a
food processor and whiz for a few seconds until you have small rice-like
chunks. Alternatively, finely chop the broccoli.
3. In a large bowl, toss
the kale, broccoli, shallot and parmesan together. If serving immediately, also
add the flaked almonds.
4. Whisk together (or shake
in a jar) the dressing ingredients and toss with the salad. Add the almonds
just before serving.
Notes
This salad can be
prepared and dressed ahead of time. Just leave out the flaked almonds until
serving so they don't lose their crunch.
If you can't find
toasted flaked almonds, you can toast your own: spread flaked almonds out on a
baking tray and put in the oven at 180c. Keep an eye on them - they should only
take 3-4 minutes. Store any extra in an airtight container.
No comments:
Post a Comment