Friday, June 27, 2014

RECIPE: Superpower Smoothie

Difficulty Level: Easy

Servings: 1

Equipment: blender

Ingredients:
1 large handful of roughly chopped kale (spinach or collards can be substituted, or a combination can be used)
1 frozen, peeled banana, chopped into large chunks
1 c. unsweetened coconut water (can be switched out for a different favorite liquid, i.e. almond milk)
2 Tbs. almond butter (or other favorite nut butter)
1 Tbs. ground flaxseeds
1/8 tsp. ground cinnamon
a few ice cubes (optional, for a colder beverage)

Instructions:
1. Place all ingredients into a blender. For a smooth blend, it's best to pour the coconut water in first.
2. Puree until completely uniform in color and all the bits of green are pulverized.
3. Serve immediately.

No comments: