RECIPE: Spaghetti Squash Delight

Difficulty Level: Easy

Ingredients:

•  1 spaghetti squash, halved lengthwise and seeded
•  2 tablespoons vegetable oil
•  1 onion, chopped
•  1 clove garlic, minced
•  1 1/2 cups chopped tomatoes
•  3/4 cup crumbled feta cheese
•  3 tablespoons sliced black olives
•  2 tablespoons chopped fresh basil

1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.


2. Place spaghetti squash with cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven and set aside to cool enough to be easily handled.


3. Meanwhile, heat oil in a skillet over medium heat. Cook and stir onion in oil until tender. Add garlic; cook and stir until fragrant, 2 to 3 minutes. Stir in tomatoes and cook until tomatoes are warmed through.


4. Use a large spoon to scoop the stringy pulp from the squash and place in a medium bowl. Toss with the vegetables, feta cheese, olives, and basil. Serve warm. Add spinach if you have it.